Support Pathways SouthWest

Some text can go here.

Other News & Events

Mindfulness meditation practice

“Mindfulness meditation involves using your senses to help you focus your attention on the present. Why not take some time out and try it.”

Mindfulness dates back thousands of years but has attracted considerable attention in recent years for its applications in medicine and daily life.

If you are interested in learning how to use your body and senses to focus your attention on the here and now, we recommend this article…

Read the Full Article